GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, June 3, 2012

8 THINGS, SURPRISE! THAT ARE MAKING AMERICANS FAT!



Hey, it's Marco! A third of the U.S. population is now so overweight, making it just a matter of time before normal-size people such as myself, totally disappear! Now, not everyone agrees that obesity is always a health problem. You can be overweight and still have normal blood pressure, blood sugar, HDL cholesterol and other metabolic markers if you exercise, say some, but who wants to be over weight? One has to wonder how some of these fine folks wipe their ass, tie their shoes or heaven forbid, have intimate relationships with their significant others! I know tons (ahem) of people who are a little er, robust, and they're much more normal than I, however, most of them, deep down really have no idea why they're over weight! They exercise, do their best to eat right, yet they tend to grow larger and larger every year! Well, let me tell you... There's more to the story than just ignorance, and I don't mean that in a duplicitous way! Hmm, antibiotics, processed foods, artificial sweeteners, hidden chemicals...
You're Fat.. And Stupid!

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