GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, June 12, 2012

Stress, Portrait of a Killer - Full Documentary



Hey, it's Marco! Stress! It's everywhere... Or is it? Perhaps we do this to ourselves, eh? Bring me a bucket of mental stress and I'll give you $10,000. As I see it, if you have no control over an issue or a challenge, and there's nothing you can do about it, why stress? Now, if you DO have control over your issue or challenge and there IS something you can do about it, why stress? Just a thought...

The Stress Vaccine. It's Comin'!
Posted by Lessonsinhealth at 12:53 AM
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