GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, June 24, 2012

The Acne-Promoting Effects of Milk



Hey, it's Marco! Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption. Drink almond milk!!
Posted by Lessonsinhealth at 1:04 AM

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