GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, June 12, 2012

DO YOU HAVE A HOLE IN YOUR SIDEWALK?



And a big "THANK YOU" to Portia Nelson!      

Hey, it's Marco! Mistakes. We all make them, yet most mistakes offer a lesson for us to learn in life, however, we often continue to make the same mistakes over and over. Perhaps as we leave the morning of our lives, we will learn from these mistakes as we approach tomorrow...
     A new study, reported by Scientific-American, has found that believing you can learn from your mistakes, and that you can learn through effort, has a physical impact on the brain. The study found that the brains of people with a “fixed mindset” acted differently from those with a “growth mindset” and that the stronger the belief in a growth mindset, the more pronounced the brain activity!

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