GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, August 26, 2012

Constipation and Breathing... Learn This!



Hey, it's Marco! This natural breathing exercise for quick-constipation-relief help has been used by more than 150 Soviet and Russian medical doctors on thousands of their patients with striking success. The exercise works quickly for children, during pregnancy, and to ease chronic constipation too since the exercise helps to get rid of spasm providing more O2 and blood for all GI organs...

Please Read more...

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