GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, August 16, 2012

THIS IS JUST AWESOME! Herbs! Spices!



Marco here! Indian cooking is famous for its spices. While sometimes they might be too hot for your taste buds or have potent flavor, Indian spices have several potential health benefits which make it worthwhile to include them on your dinner menu. However, you should always consult with your doctor before starting an Indian spice regimen because I'm certain they are experts on these types of things, right? Why do we always have to ask our doctor anyway? I don't get it...

INDIAN SPICES!

More Indian herbs and spices...

Recipes!

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