YOU'RE NOT GETTING OLDER, YOUR GETTING WEAKER! AND LAZIER...

Quick Rant...

Hey, it's Marco! Just a quick tip to help you shed a few pounds for the summer! Hey guys, remember when you loved to wash your car! Now, your Wife or significant other takes it to the car wash for $50 bucks and has it washed for you. Remember how we used to take out the trash, now we have our children do it for us. Ladies, remember when you used to take the stairs to tone that hiney and those legs, now you take the elevator! Remember biking outside just for the hell of it because it was a beautiful day? How about mowing the grass? Do you have a lawn service? Remember when sex was more than a chore? Remember the passion, the kisses and the sweat? Do you have your kids take the groceries inside? You have accountants doing your taxes, while you waste your brain on mindless television? Are you helping your children with their homework or have you hired a tutor? Guys, what happened to the chin up bar and dumbbells in your closet? And ladies, where did all your yoga dvd's and jump ropes end up? The garbage? Yes, I know, we're all busy, but please, get back in the game! Find the time, make the time! It's the start that stops most people! If you walk one mile a day, every day for a year, that's 365 extra miles you've walked! Imagine if you walked two! Forget the plastic surgery, forget the botox, (okay, well maybe a little) forget the magic pills, they don't exist! Stop being so lazy! We only get one shot at this life! Make it count! Remember, put your body in motion, and the emotion will follow! Oh yeah, the tip: GOYA! (Get off yer arse!)