GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, August 21, 2012

TODAY, I'M EATING AT CHICK FIL A! YEAH BABY!




Hey, Marco here! After a nice healthy breakfast, lots of work, a quick 10 minute pick me up workout, it's time for a late lunch. Think I'll head over to Chick Fil-A and grab a chicken sandwich! Wonder what's in those things? Organic chicken, right? Nay Nay. Here's what I'm about to eat...


• monosodium glutamate (twice!)
• soybean oil
• sodium aluminum phosphate
• dimethylpolysiloxane (an anti-foaming chemical)
• high fructose corn syrup
• ammonium sulfate
• soy lecithin
• sodium benzoate
• polysorbate 80
• yellow 5
• blue 1
• potassium sorbate
• TBHQ

Don't believe me... "Click here!" And what the heck is Dimethylpolysiloxane? Hmm, gotta be some chicken in here somewhere...
Posted by Lessonsinhealth at 4:07 PM
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