GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Tuesday, October 2, 2012

The 50 Best Quotes on Self Love



The biggest struggle in life is the struggle to know, embrace, and accept ourselves, with all of our faults and imperfections. Many of us were raised  by parents who were themselves victims - who were not taught to see their own worth, or who were not really seen by their own parents. Our grandparents generation faced massive trauma and upheaval due to the Secind World War and the Great Depression. The focus was on survival and minimizing the damage, rather than on love, appreciation and intimacy. Parents today face the challenges of long commutes, longer working hours, and global economic uncertainty. These stresses can beat us down, or make us build walls around oursrelves that are so dense that even our spouses and children can't get in. Yet, there is another way.

Self Love

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