GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Powered By Blogger

Thursday, March 8, 2012

SO, YOU WANT TO GET IN SHAPE?


Hey! Marco here! You want to get in shape but your buts, oh wells, maybe tomorrows and permission-giving avoidance thoughts keep getting in the way. You truly believe you want to walk a healthier path, but your body just isn't cooperating. The good news is: one, you are not alone and two, you can get your brain on board and get your body to cooperate. Follow the five steps below and you will be on your way.
5 EASY STEPS!
Posted by Lessonsinhealth at 9:46 PM
Labels: , ,

1 comment:

  1. kathleenjamesMarch 26, 2012 at 6:27 AM

    Its nice to read a useful article for beginner like me. Some of points from this article are very helpful for me as I haven’t considered them yet. I would like to say thank you for sharing this cool fitness articles in your blog. Bookmarked and sharing for friends. If you want to look fit and smart then fitness workouts activities is best for losing fat and make your body in shape.

    ReplyDelete

Subscribe to: Post Comments (Atom)