GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, May 1, 2012

15 Superfoods For a Slimmer Body: Their Health Advisories and Facts on Weight Loss



Hey, it's Marco! What the hell ever happened to some good ole sprints and cardio? Age! That's what happened! LOL! But anyway, nature provides all you need to slim down and achieve that healthy body you've always wanted.  Not only are these superfoods proven pound melters, but they are also key ingredients to your well being. No need for fad diets or special supplements, well, except for green drinks... eating these foods will help you restore your body's ability to use energy and become your healthy weight naturally. Remember, you are not what you eat. You are what you "think" about what you eat! I'm a cheese burger! With a side of sweet potato fries! Yeah baby!
15 Superfoods For a Slimmer Body: Their Health Advisories and Facts on Weight Loss
Posted by Lessonsinhealth at 9:30 PM
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