Hey, it's Marco! Don Lemmon, (RIP) taught me this nasty, er, relaxing technique to help get rid of, well, waste! Laxatives are dangerous and usually do nothing to push out the "crusty" stuff! I can easily argue for and/or against the coffee enema, however, if done properly and not abused, I promise, you'll feel like a million bucks if you've had issues with constipation or poor diet. I must admit, I had reservations about hitting the enema bag, however, there's nothing like a good flush every few months to get the body in motion! But do your research or just eat better! Oh...and just in case, you may want to invest in some flushable baby wipes! Oh yeah... So why coffee? Well aside from you being extra hip because you've used coffee instead of totally un-hip saline, people do believe coffee is a better alternative. (I sometimes use wheat grass with lemon) Supposedly coffee goes right to the liver and creates a strong toxin avenger. It then helps the liver to create more bile which carries most of the toxins to the small intestines and out of your body. This cleans the liver and allows it to process the incoming toxins faster so they do not sit there just being toxic in your body. Sounds pretty cool right?
Stick it!
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