GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Monday, September 24, 2012

DON'T BE FOOLED! Organic? Natural? I Need a Beer...



It’s come to the point that grocery stores need to start handing out dictionaries that educate consumers on all the different labels on food.  Organic, 100% Organic, Certified Organic, Natural, and Conventional. And if that doesn’t confuse things enough, go grab some fruits and vegetables, and decipher the 4 and 5 digit codes on the stickers to see what type of produce you’re getting.  What’s the difference between Organic and Natural, and how do we know as the consumer, if our fruits and vegetables have been genetically modified or not?  Hopefully I’ll clarify a few things since the food industry is playing many of you as a bunch of fools...

Confused yet?

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