Saturday, September 29, 2012
How To Do The Deadlift With Proper Form
The Deadlift is an integral, yet often missing component of a strength building program. That’s not to say that everyone should be performing this movement or one of its variations, but the benefits of the Deadlift for a power or strength building program are innumerable.
The Forgotten Exercise
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment