GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Tuesday, April 2, 2013

Ten Ways To Remove Negative Energy. Really!






Have you ever come away from a conversation with a friend feeling down, empty or alone, in spite of being in a good mood at the beginning of the discussion? Do you find that you are more concerned with the drawbacks of doing something than actually doing it? Or, does the thought of going into your office make you feel sick?  If you said yes to any of these questions, you are most likely in the presence of negativity.

Negativity is all around us and doesn’t always present itself in an obvious way. Is a matter of fact, there are three sources from which negativity usually breeds: Negativity in your relationships, negativity within yourself and negativity within your environment.  Whether you are receiving it from one or all sources, here are some things you can do to reduce the negativity in your life:


Negative Energy

More Ways!

Cleanse Negativity!

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