Healthy food is expensive and telling people to eat organic, local food is elitist. Have you heard that argument before?
It’s true. Healthy, organic, local food is expensive. Calorie for calorie, you get more for your money at a fast food drive-thru than at a farmer’s market. And the fast food will be cooked and ready to eat, whereas you might need to take your fresh, organic produce home to cook it.
Now, you might say, that’s only a short-term calculation. Today, a $5 burger, fries, and large soda looks like a better deal than a few ounces of spinach, a handful of dried beans, and a bunch of carrots for the same price. But that overlooks the health consequences of either meal. One of these meals, if eaten regularly, will land you in the hospital someday. The other won’t.
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