Thursday, November 1, 2012
Activated Barley: Just a little something else I use...
Barley has been a superfood staple for thousands of years. The Roman army and the Gladiators ate it to fuel their training, long marches, and battles. Modern research shows barley plays a significant role in lowering cholesterol and in controlling glucose and insulin levels. Barley also has high concentrations of age fighting antioxidants and health boosting beta-glucans. Beta-glucans improve immune function, raise energy levels without sugar spikes, and reduce cholesterol.
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