Thursday, November 8, 2012
THINK YOU'RE TOO OLD FOR BODYBUILDING? THINK AGAIN...
Marco here... Say hello to Dr. Charles Eugster!
Can you perform 57 dips, 61 chin-ups, 48 abdominal crunches and 50 push-ups? How about if you only had 45 seconds to complete each one? In an inspiring display of what the human body can do when properly nourished and challenged, a 93-year-old bodybuilder recently did just that during one of his many championship performances. Perhaps even more impressive, however, is that his strength actually surpasses many 20, 30, and 40 year old individuals whose body he describes as an ‘old car’ that hasn’t been taken care of.
Labels:
bodybuilder,
diet and exercise,
GOYA,
Mind Body Connection,
old farts,
training
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