GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Powered By Blogger

Tuesday, November 13, 2012

DO YOU TRUST YOUR DOCTOR?



Hey Howdy Hey! If your doctor, or health provider, or nutritionist, or “healer” is not healthy themselves, that’s a smoking gun that you need to redirect your time and energy into another option NOW!  A wise old saying states “You should never listen to anyone who’s more screwed up than you are.”  These are definitely words to live by, but it takes some time to really get this and remember to catch yourself when you go against this mandate.

Why do we not listen to our better judgement that’s literally SCREAMING at us from within ourselves? It’s simply because we’ve been programmed to ignore the fact that we have ownership over our body, and it is OUR responsibility to take care of it and keep it strong and healthy.  We simply don’t know how to take care of ourselves… We have to go to an “expert” outside of ourselves when something goes wrong… And the irony is that we live with ourselves ALL THE TIME, yet we don’t have a clue how we actually work. Funny huh?

Read more!

No comments:

Post a Comment