GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Saturday, July 20, 2013

Try something new for 30 days




Western society is terribly goal-oriented and it’s almost impossible to avoid being indoctrinated into this accomplishment mindset. We’re so anxious to move beyond where we are; to escape our current circumstances and to get to wherever it is that we think we are going. An old Taoist story illustrates my point nicely:

“There was a man who disliked seeing his footprints and his shadow. He decided to escape from them, and began to run. But as he ran along, more footprints appeared, while his shadow easily kept up with him. Thinking he must be going too slowly, he ran faster and faster without stopping, until he finally collapsed from exhaustion and died.

If he had stood still, there would have been no footprints. If he had rested in the shade, his shadow would have disappeared.”

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