"We had assumed that exercise and medication together would have had an additive effect, but this turned out not to be the case!"
Hey, it's Marco! After demonstrating that 30 minutes of brisk exercise three times a week is just as effective as drug therapy in relieving the symptoms of major depression in the short term, medical center researchers have now shown that continued exercise greatly reduces the chances of the depression returning.
Study: Exercise Has Long-Lasting Effect on Depression | Duke Today
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