GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, October 29, 2011

Vitamin E in the News: Separating Fact from Fiction


Hey Howdy Hey! As you may be aware, the mainstream media instigated public fear last week with misleading reports about two new studies on dietary supplements. One of the studies indicated that men who take vitamin E have a 17% increased risk of developing the prostate cancer.
Unfortunately, this widely publicized conclusion is a grossly oversimplified version of the facts, as the reports never discussed the type of vitamin E used in the study. As any serious supplement user knows, there is a major difference between the synthetic alpha tocopherol form of vitamin E used in the study and the natural form found in any high quality vitamin E supplement. Duh! As if you didn't know...
Vitamin E in the News: Separating Fact from Fiction

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