GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, October 29, 2011

The Vitamin that is Better than Fluoride in Reducing Cavities!





Is it just me or does this image resemble Tiger Woods? 

Hey Howdy Hey! There are multiple connections between your oral health, heart disease, and vitamin D status, and higher vitamin D levels have been found to prevent health problems related to your mouth, heart, and cardiovascular system... PS! Don't pay attention to the RDA (Ridiculous Daily Amount) in the image above... They're way too low! 
Vitamin D!
Posted by Lessonsinhealth at 4:55 PM
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