GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, October 20, 2011

Sugar: The Bitter Truth


After watching this presentation, you will understand why we should all avoid sugar! Perhaps you should watch it now! Why? Because I know you're not as healthy as you should be. You don't have as much energy as you really want, and well, when is the last time you say your abs? Have you ever seen your abs? Just watch...a little now, a little later...
Posted by Lessonsinhealth at 4:18 PM

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