GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, October 5, 2011

Prolonged Stress Shrinks The Brain, Leads to Dementia

Hey, it's Marco! OMG! Am I in trouble! Suffering stress (got marriage?) for long periods of time can shrink the brain and even cause dementia, researchers have claimed.
Chemicals released by the body during prolonged stress are toxic to brain tissue, they found.
Types of stress linked to the condition include that suffered by those in loveless marriages, dead end jobs and post traumatic situations...Not to mention kids that sneak my car out at night and oh! Did I mention "poopy" diapers!
Prolonged Stress Shrinks The Brain, Leads to Dementia
Posted by Lessonsinhealth at 8:21 AM

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