GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, April 25, 2012

Organic Vs. Non Organic? Hmm...



Hey, it's Marco! We're only a few months away from enjoying seasonal varieties of organic fruits and veggies our local farmers have to offer. Many of us who tend to be obsessed with health often overlook the fact that not every food needs to be organic... But wait! There's more! I'm still all for 100% organic! While most of these fruits and veggies will still have pesticides, they will have the lowest rates!
Read more...

The Dirty Dozen!
Posted by Lessonsinhealth at 6:12 AM

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