GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, April 25, 2012

SIX BENEFITS OF ALMOND MILK!



Hey, it's Marco! Got almond milk? Well then...Get some! Beats drinking from a cow! That's "utterly" ridiculous! Unless of course it's RAW Milk! Okay, I may have about a gallon or two of raw milk a year, that's about it! 2 gallons a year? I'm not real big on dairy... Do you know the difference between an A1 cow and an A2 cow? Didn't think so! Get your almond milk on! Today! Almond milk contains more nutrients than other dairy milk alternatives like rice milk. The health benefits provided by this option even match dairy choices. (Ahem) Almond milk works as a great alternative for those with soy and lactose allergies. Makes a great base for one of my awesome smoothies too! I make the best coconut butter, pecan and avocado shakes on the planet! Well.. I think I'm the only one who makes a coconut butter, pecan and avocado shake! Want the recipe? Post it later... Oprah's on! Someone pull eeze help me! I think I was gay in another life!

Six health benefits of almond milk...

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