GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Saturday, July 28, 2012

BAKED OR FRIED? Depends...




Baked not fried means you can always have more than one, right? 


Happy Summer! Okay, baked not fried is a simple and powerful idea, but come on, do Food Companies really believe we are that gullible? Of course they do and you buy into it everyday! Choosing baked over fried is a sound strategy when ordering off a menu, however, if your choice is coming out of a bag or box, baked or fried makes little difference. It's still crap! Remember, baked is sometimes just as horrible as fried!

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