GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, July 11, 2012

Weight Loss Explained: An Interview with Jonathan Bailor






Health and Fitness Researcher, and author of "The Smarter Science of Slim" shares the truth about Weight Loss. After a decade of researching Medical Studies, Jonathan discovered that our current weight loss practices are not only ineffective, but just plain wrong. Finally, the truth comes about how we can simply and easily get to our desired weight without ridiculous fad diets and insane amounts of exercise. If your're tired of of being on perpetual diets and ready for a simpler and smarter way of losing weight and unwanted fat, listen to what he has to say...
Posted by Lessonsinhealth at 11:04 AM

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