GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Powered By Blogger

Friday, July 13, 2012

The second brain in our stomachs!



Hey! Marco here! Our own stomachs may be something of a dark mystery to most of us, but new research is revealing the surprising ways in which our guts exert control over our mood and appetite.
Not many of us get the chance to watch our own stomach’s digestion in action. Got a camera?

To accommodate a big meal your stomach has to expand from the size of a fist to around 2 litres. That's a 40-fold increase. We used to think that stretch receptors in the stomach told the brain when the stomach was full, time to stop eating. But it turns out that the hunger signals produced by your stomach are far more sophisticated than that...

Interesting...

No comments:

Post a Comment