GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Friday, July 27, 2012

Olive Leaves Just As Effective As Drugs In Lowering Blood Pressure, And They're Natural



Hey, it's Marco! I know you didn't know this! Olive leaf extract is just as effective in lowering blood pressure as other common medical treatments for hypertension, according to a new clinical trial sponsored by Frutarom and Dexa Medica.
The study, published in Phytomedicine, found an olive leaf extract (EFLA 943 from Frutarom, Switzerland) to be as effective in treating high-blood pressure as a common medication blood pressure medication (Captopril/Dexacap from Dexa Medica).
The researchers also found that unlike the drug, olive leaf extract also significantly reduced plasma triglyceride levels. Take that Big Pharma! 

Goin' Natural...

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