GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, July 13, 2012

THE MANY BENEFITS OF GABA!




GABA, a simple amino acid known for relieving stress in a matter of minutes also has many benefits that are often overlooked. Here are the top 5 benefits of GABA that you should keep in mind when putting together your supplement regiment.

#1. Fast relief of tension and anxiety. Even if you’ve felt uptight for as long as you can remember, GABA’s has an almost immediate affect on your mood. This comes in as it’s number one benefit. We often don’t feel anxious or stressed, but you might be surprised how much it was affecting your mood after starting a GABA supplement...

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Even more!
Posted by Lessonsinhealth at 10:28 PM
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