GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Monday, June 20, 2011

CAN A FLOWER MAKE YOU SMARTER?


Hey, it's Marco! Doctors in Europe know about its miraculous IQ-boosting power and recommend it to millions. Yet in the US it remains nothing more than a garden flower. I’m talking about the periwinkle – otherwise known as Vinca minor. The periwinkle is more than a source of beautiful blue in your garden – it’s the source of a miraculous brain-booster called vinpocetine.
http://www.xtend-life.com/blog/10-05-25/Can_a_Flower_make_you_Smarter.aspx

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