THIS JUST IN!! A NEW WAY TO CHECK FOR HEMORRHOIDS! Hey, it's Marco! Yeah, yeah, yeah...but I still can't get my foot behind my head! And when I'm in "down dog" you better not be behind me! (If you know what I'm talkin' about!) As it turns out, yoga is no longer just a gentle stretching for aging hippies. Ongoing research shows that this ancient ritual improves mood, helps breast cancer survivors, reduces inflammation and counteracts fibromyalgia. It's common knowledge that yoga improves mood and shrugs off stress, but until recently, we didn't know why...perhaps the breathing and relaxing yet strenuous workout it offers! If you're not "into" yoga, it's not to late to get started! (NO! That's not me in the above picture...why would I want to look up at that?)
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