GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, June 10, 2011

More INFO On the Eight Glasses of Water Thing...


Hey, it's Marco! As I said, the amount of water depends on many factors. How much salt are you eating per day...do you sweat alot...are you eating water rich foods? Drink water when you're thirsy! But what if you never get thirsty? Confused yet? Righttt! So is most of the population. Check out what Dr. Kim has to offer...
http://drbenkim.com/drink-too-much-water-dangerous.html
Posted by Lessonsinhealth at 1:14 PM
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