GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Wednesday, January 30, 2013

FEVERS: Why We Get Them and What to Do




A fever is the bodys reaction to bacteria or something unwanted in the body. The heat produced by fevers is what helps destroy the unwanted sickness and bacteria. Its natures way of fixing the situation. Watch this video to learn more about what they are and what to do.

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