GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, January 16, 2013

Flu Shot? There Is A Better Defense.

iHealthTube.com - Flu Shot?  There's a Better Defense


Robert Scott Bell talks about whether or not flu shots are really effective. Robert also discusses something more important than the shot—supporting your immune system.

Posted by Lessonsinhealth at 11:36 AM
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