Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Tuesday, January 22, 2013

YOU VS. Heartburn: Who Wins?

iHealthTube.com - Prescription Drugs:  Do Your Homework

Marco here! Can you fart the Star Spangled Banner after a couple of burritos and some beer? Of course you can. Kinda funny, huh? We'll talk about "gas" later... Heartburn is a familiar foe. Roughly 50 percent of Americans feel the heat at least once a month; 20 percent suffer from symptoms two or three times a week and have chronic heartburn or GERD (short for gastroesophageal reflux disease). And those numbers are rising on the tide of obesity, which is a major contributing factor to the malady.

In fact, heartburn is such a universal sensation, says Elizabeth Lipski, PhD, clinical nutritionist and author of Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion (McGraw-Hill, 2011), that many have come to accept the associated discomfort as normal. “People think ‘this is just how my body works,’” she says. But no worries... The pharmaceutical industry is happy to lend a hand, of course. Prescription drugs that target heartburn are one of the top-10-grossing classes of drugs on the market in the United States.

Fight Heartburn Naturally

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