GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Wednesday, January 30, 2013

STATIN NATION (Excerpt)



Since the 1970's there has been a lot of controversy about high cholesterol foods and their affects on the body.  Recent studies are confirming the vital importance of cholesterol for brain function and the strength of the immune system.  They have found one of the common adverse effects of cholesterol-lowering statins is cognitive decline, and there is a strong correlation between low cholesterol levels and increased infections.  Watch this video till the end for a very juicy piece of information.

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