Just a little something that I hope motivates, inspires or helps you to be happier and healthier on this wonderful space rock we call Earth! Who knows how long we'll be here! So hold no grudges, practice forgiveness, spread some love and have peace in all your relationships!
Stay healthy!
GoBeDo
Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Sunday, February 19, 2012
HEALTHY VENDING! IT'S COMING! No, Not Really...It's Not!
Behold! "Human" Vending Machines! You know, as in Helping Unite Man and Nutrition! Well, at least the vending guys are getting better! Heck, I remember some vending guy named "LANCE" catering my wedding! I guess what comes out of those things tastes better if it falls a couple of feet! LOL! I wonder what's in these things? Hmm, Let's take a "Looksee!"
*Vitamin Water: Sugar water with tacked-on vitamins. A 20-ounce bottle contains 8 teaspons of added sugar. The sugar-free varieties contain Reb-A, a Stevia extract that is 300 times times sweeter than sugar (I consider ‘sweeter-than-sugar’ extracts to be problematic, whether they are “natural” or artificial). *NutriGrain Bars: One of Kellogg’s most healthwashed products. Fake dyes in the fruit filling (which contains more high fructose corn syrup than fruit puree), genetically modified ingredients, and partially hydrogenated oils in the yogurt-filled variety. *Pop Chips: “Fitness” and “health” magazines practically trip over themselves to speak wonders of these chips (usually with meaningless qualifiers like “guilt-free” and “Hollywood-favorite”). Sure, they are a better choice than Flamin’ Hot Cheetos, but they are nevertheless a highly processed potato product with very little nutrition. Consider them Baked Lay’s 2.0. *Late July Cookies: While these sandwich cookies are made from organic ingredients and avoid the Big Food usual suspects (trans fats, artificial dyes, artificial preservatives), there isn’t anything truly nutritious about them.
Remember, H.U.M.A.N Vending’s motto isn’t “to provide processed foods that are less-worse-for-you”, but rather to “increase access to healthy and fresh vending snacks, foods, and drinks”. Do any of the examples listed above make you think ‘healthy’ or ‘fresh’?
Lifelong student of Nutrition, Wellness, Chiropractic and Spirituality! And one heck of a Drummer! I can cook too! Know this, you can always do better. Remember, it's the start that stops most people! Never limit yourself! Life is short, Explore!
Disclaimer! My Attorney says I should have this...
F.D.A. Disclaimer: The information provided by this site is intended to be a truthful, corrective alternative to the advice provided by physicians and other medical professionals. If you have, or suspect that you have a serious health problem, then promptly contact a naturopathic doctor, who will have more training than your orthodox, allopathic doctor. The information presented herein is intended to diagnose, treat, and prevent disease. Orthodox physicians are statistically about 9,000 times more deadly than gun owners, and each has a 17% chance of killing one of his patients this year. "And dat's all I havta say about that!"
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