GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Powered By Blogger

Thursday, February 23, 2012

Sonja Lyubomirsky - The How of Happiness



Happiness! How do you get it and how can you keep it?! Wanna find out? Read the Book! "The How of Happiness!" Doo eet! Doo eet now! We live in a very ungrateful society today. This all breeds the negativism that we see all to well, every day and every where.There have been some very interesting scientific studies done in recent past, on this very subject. These are scientific proofs, that negativism, and all the other bad stuff that are associated with it, are detrimental to your health. You want to grow up into a mean old person, (Like my Step Mom!) barking out negativity and sarcasm, wherever you go, not having any friends or family members that want to be around you, and shortening your life, then continue on the road you’re traveling. Stop reading this blog post right now, and go out and yell and complain to someone... Remember, happiness is a choice! Happy today, no drugs tomorrow... but then again, there are some drugs that can make one very happy! But these drugs will kill you and also fill Big Pharma's pockets with your hard earned ca$h! And why would you need a pill to make you happy? Happiness is not an external thing... it's an internal thing that you were born with! You just forgot where you put it! It's still in there! Let it out sometimes! Or all the time!

No comments:

Post a Comment