Saturday, February 18, 2012
PEANUT BUTTER! RAW OR ROASTED?
Hmm. Question:
Can you give me more explanation about nuts and seeds? I eat a ton of them and am always confused about which ones are actually nuts and which are seeds and which are legumes. Does it make any difference if you eat them whole, roasted, raw or as nut butter?
Goin' Nuts!
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Beans and Legumes...
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