Dr. Wayne Dyer reveals a secret ancient meditation technique to help you relax, relieve stress and clear your mind. You may have even thought of trying to meditate yourself. But if you don't know how to begin, your probably never will begin. This recording includes two guided meditations that you can do immediately, to begin achieving anything you desire. All that's required is to sit in a quiet, undisturbed spot for about 20 minutes and follow. Remember, it's the start that stops most people!
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