GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, February 23, 2012

The How of Happiness - Episode #2



Hi! This is from my buddy, Brian Johnson! Friend him on FB! He's an awesome guy to know! The How of Happiness by Sonja Lyubomirsky. Alrighty. Here's a REALLY quick look at a few of his favorite Big Ideas from the Philosophersnotes on one of Brian and my favorite books "The How of Happiness" by Sonja Lyubomirsky. Wow. 10 Minutes goes fast! :) Sonya's from Harvard! Enjoy!
Peace! Love! Happy!
Marco/
Posted by Lessonsinhealth at 12:26 PM
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