GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, February 2, 2012

got kids? say GOODBYE to exercise then...



Hey, it's Marco! I saw this one comin'! It’s unfortunate, but true: parenting may be hazardous to your health, at least according to new research that shows mothers consume more calories and get less physical activity than women with no kids. And don't think you're safe just because you're the Daddy either!

I Need Some R&R!
Depressed Parents!
Depressed Children!
Posted by Lessonsinhealth at 9:43 PM

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