Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, February 13, 2011

10 Trendy Health Treatments of the Rich and Famous (GOYA!)

Hey, it's Marco! Whatever happened to just getting off your arse (GOYA!) and training! How 'bout eating real food? Anyone drink water anymore? Believe me, if there was a quick fix, I'd know about it! Ok, there is one secret: LIPO! Just kidding...have a baby! There will be no time to eat, sleep or exercise! Baby Cameron is 15 months now and we haven't seen the gym in quite some time. We do however, wave when we drive by...Ahh, the memories! Save money! Exercise at home! 
10 Trendy Health Treatments of the Rich and Famous

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