Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, February 23, 2011


Hey, it's Marco! Somebody, please slap me and wake me from this dream! I love tomatoes! Especially roasted tomatoes in olive oil. Throw in some capers and ...But wait! Check out this article from Roger Mason of Young Again! (www.youngagain.org) I love Roger's books, especially his book on Prostate care, however, Roger claims that tomatoes are garbage! You'll just have to read what the Rodge has to say regarding this evil little fruit! I do know this: the orange ones are better than the red ones! Now you know...

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