Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, February 3, 2011

The Benefits of Raw Milk!

Hey, it's Marco! Ahh, I remember way back in the day having spitting contest with my friends! Apparently the child that drank the biggest glass of milk would usually spit the farthest! And of course have the nastiest "toots!" Add some Oreo Cookies and I could blow dry your hair! That's why today, if we decide to have milk, we'll go with raw milk that we purchase from one of the local dairies. Then again, there's always almond or coconut milk! Remember, what goes in doesn't always come out!

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