Hey, it's Marco! You've probably heard about the bad rap vitamin D has been getting lately. The argument goes something like this...the vitamin D crisis isn't as bad as we thought. You probably don't need as much of it as we thought. But it's a free country. So go ahead and take 400 IU of it per day, if you want. That's more than enough. Just don't go over 4,000 IU per day. "High doses" like that can increase your risk for "harm." Why? Because we all know that too much vitamin D will make your brain explode! And "as if" that's not enough, with no brain, I'll never get to meet you and find out how awesome you are! So read on...this is a long one!
Vitamin D conspiracy leads straight to Big Pharma
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