Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, February 9, 2011

Primal Wisdom: Paleo Diet Basics: Why I Eat Walnuts

Hey, it's Marco! Get your walnut on! Love this! Thanks Don!
Primal Wisdom: Paleo Diet Basics: Why I Eat Walnuts: " Image Source: Mariani Nut Some contemporary hunter-gatherer tribes displaying a high immunity to diseases of civilization consu..."

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